Fitness Motivational Quotes urge you to get out of your bed and motivate you to get back to the gym. These quotes can be a great source of motivation to help you get in the gym with new inspiration and motivation. It does not matter what situation we are in; we always need to have some great words of wisdom from successful and intellectual people that will inspire us to move forward and act on our plans.
Whether you want to lose weight, stay fit, or want to refresh your mind after a long hectic day at work, workouts and exercise become an essential phase of life. So, workout and exercise is an easy and effective way to release stress and clear mind from negative thoughts. We must keep this thing in mind that consistency and patience are the keys to getting in shape. and we have to work hard and don’t disappoint in not getting expected results. So, we must keep ourselves motivated by reading various fitness motivational quotes and must stick to workout routines.
We have gathered various Fitness Motivational Quotes that will be super inspiring for your fitness goals and help you stick with your workout routines.

150+ Fitness Motivational Quotes about the workout, gym, and Getting out of Your Comfort Zone
We all want to have a healthy life and get in shape, but going to the gym and prioritizing your fitness from other things isn’t easy. Going to the gym always is on the do-to list, but unfortunately, we always compromise it with our time with friends, family, and at work, and the end of the day, we don’t enough time for ourselves. You will read some motivational fitness sayings and physical fitness quotes.
We must learn to have some time to focus on our health and ponder over our future. Spending time in the gym helps us shape and allows us to think and plan our future. Working out refresh our mind and let us believe in different angles to stay on track. You can read some fitness quotes 2020 and fitness quotes 2021 here.
We usually find ourselves in the evening time sitting on the balcony of our house, planning our next day, and a feeling of guilt hits us hard when we cannot have time for the workout. We start thinking about getting to the gym and start working out on ourselves. Spending some time of our day in the gym is necessary as it helps us get into shape and help us clear our minds from demotivating and destructive thoughts. You can read some female fitness quotes and morning workout quotes.
Also Read: Fed Up Quotes
Our mind is an excellent tool of motivation and inspiration, and if we can control it, we can do anything in the gym or outside of it. So when we are in the gym, our mind must be occupied with positive and inspiring quotes, phrases, and wise words. These fitness motivational quotes will help you go on when you are on the verge of giving up. You will read some female fitness quotes and morning workout quotes.
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
Arnold Schwarzenegger
Success usually comes to those who are too busy to be looking for it.
Henry David Thoreau
All progress takes place outside the comfort zone.
Michael John Bobak
If you think lifting is dangerous, try being weak. Being weak is dangerous.
Bret Contreras
The only place where success comes before work is in the dictionary.
Vidal Sassoon
The clock is ticking. Are you becoming the person you want to be?
Greg Plitt

Whether you think you can, or you think you can’t, you’re right.
Henry Ford
The successful warrior is the average man, with laser-like focus.
Bruce Lee
You must expect great things of yourself before you can do them.
Michael Jordan
Action is the foundational key to all success.
Pablo Picasso
Things may come to those who wait, but only the things left by those who hustle.
Abraham Lincoln
Well done is better than well said.’
Benjamin Franklin
All our dreams can come true if we have the courage to pursue them.
Walt Disney
A champion is someone who gets up when they can’t.
Jack Dempsey
What hurts today makes you stronger tomorrow.
Jay Cutler
If something stands between you and your success, move it. Never be denied.
Dwayne ‘The Rock’ Johnson
If you want something you’ve never had, you must be willing to do something you’ve never done.
Thomas Jefferson
You have to think it before you can do it. The mind is what makes it all possible.
Kai Greene
Things work out best for those who make the best of how things work out.
John Wooden
Success is walking from failure to failure with no loss of enthusiasm.
Winston Churchill
Motivation is what gets you started. Habit is what keeps you going.
JIM RYUN
To enjoy the glow of good health, you must exercise.
GENE TUNNEY
Fitness is not about being better than someone else. It’s about being better than you used to be.
KHLOE KARDASHIAN
Take care of your body. It’s the only place you have to live.
JIM ROHN
Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.
JACK LALANNE
I hate every minute of training. But i said, don’t quit. Suffer now and live the rest of your life as a champion.
MUHAMMAD ALI

The pain you feel today will be the strength you feel tomorrow.
ARNOLD SCHWARZENEGGER
Do today what others won’t so tomorrow you can do what others can’t.
JERRY RICE
Do something today that your future self will thank you for.
SEAN PATRICK FLANERY
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
JOHN F. KENNEDY
If it doesn’t challenge you, it won’t change you.
FRED DEVITO
Train hard, turn up, run your best and the rest will take care of itself.
USAIN BOLT
Don’t limit your challenges, challenge your limits.
JERRY DUNN
Unless you puke, faint, or die, keep going.
JILLIAN MICHAELS
If you ever lack the motivation to train then think what happens to your mind & body when you don’t.
SHIFU YAN LEI
Exercise is done against one’s wishes and maintained only because the alternative is worse.
GEORGE A. SHEEHAN
Age is no barrier. It’s a limitation you put on your mind.
JACKIE JOYNER-KERSEE
We must train hard. It’s not about denying a weakness may exist but about denying its right to persist.
VINCE MCCONNELL
You can have results or excuses, but not both.
ARNOLD SCHWARZENEGGER
Remember this: Your body is your slave. It works for you.
JACK LALANNE
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
Once you learn to quit, it becomes a habit
Vince Lombardi Jr
A year from now you may wish you had started today.
Karen Lamb
Our growing softness, our increasing lack of physical fitness, is a menace to our security.
John F. Kennedy
Don’t give up on your dreams, or your dreams will give up on you.
John Wooden
Most people fail, not because of lack of desire, but, because of lack of commitment.
Vince Lombardi
Success usually comes to those who are too busy to be looking for it.
Henry David Thoreau
Some people want it to happen, some wish it would happen, others make it happen.
Michael Jordan
The first time I see a jogger smiling, I’ll consider it.
Joan Rivers
All progress takes place outside the comfort zone.
Michal Joan Bobak
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Arnold Schwarzenegger
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Hippocrates
Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.
Michael Phelps

If you think lifting is dangerous, try being weak. Being weak is dangerous.
Bret Contreras
There is a moment when you get older when your metabolism slows down and you don’t feel like working out any more, so you don’t want to keep yourself fit any more, but that’s your decision. Why should you be judged for it?
Janet Jackson
The groundwork for all happiness is good health.
Leigh Hunt
The only place where success comes before work is in the dictionary.
Vidal Sassoon
The human body is the best picture of the human soul.
Ludwig Wittgenstein
Our bodies are our gardens – our wills are our gardeners.
William Shakespeare
The clock is ticking. Are you becoming the person you want to be?
Greg Plitt
Reading is to the mind what exercise is to the body.
Joseph Addison
Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.
Jack LaLanne
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
John F. Kennedy
Whether you think you can, or you think you can’t, you’re right.
Henry Ford
There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.
Josh Billings
Success is what comes after your stop making excuses.
Luis Galarza
What’s important is to get into shape and then not to have to worry about it. I don’t want to get on stage and not being able to do something. Not being physically fit doesn’t work for me.
Chris Cornell
Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized.
Mike Ditka
I wanted to get really fit. I wanted to lose some weight. So I’ve been doing Pilates and yoga, trying to lean out my body so I won’t be bulky.
Serena Williams

Setting goals is the first step into turning the invisible into the visible.
Tony Robbins
Your body is the church where Nature asks to be reverenced.
Marquis de Sade
Things may come to those who wait, but only the things left by those who hustle.
Abraham Lincoln
The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.
William Temple
If something stands between you and your success, move it. Never be denied.
Dwayne Johnson
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
Morihei Ueshiba
Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.
Richard Simmons
Perseverance is the hard work you do after you get tired of doing the hard work you already did
Newt Gingrich
Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.
Susan Gale
You have to think it before you can do it. The mind is what makes it all possible.
Kai Greene
We are what we repeatedly do. Excellence then is not an act but a habit.
Aristotle
The difference between the impossible and the possible lies in a person’s determination.
Tommy Lasorda
If you want something you’ve never had, you must be willing to do something you’ve never done.
Thomas Jefferson
You shall gain, but you shall pay with sweat, blood, and vomit.
Pavel Tsatsouline
To give anything less than your best is to sacrifice the gift.
Steve Prefontaine
Morning Workout Quotes
Waking up from bed and getting back to the gym is one of the most challenging things globally, especially on the weekends, but if you have set a goal and want to accomplish it, these minor obstacles can not stop you from going to the gym. All it needs dedication and motivation; you can inspire and motivate by reading these wonderful fitness motivational quotes.
The best way to gain self-confidence is to do what you are afraid to do.
Swati Sharma
There’s no secret formula. I lift heavy, work hard, and aim to be the best
Ronnie Coleman
There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been.
Hugh Jackman
I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.
Michael Jordan
Our greatest glory is not in never failing, but in rising every time we fall.
Confucius
Strength does not come from physical capacity. It comes from an indomitable will.
Mahatma Gandhi
Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.
Lou Holtz
Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.
Roy T. Bennett
Those who think they have not time for bodily exercise will sooner or later have to find time for illness.
Edward Stanley
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.
Tony Robbins
Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will.
Venus Williams
The more you sweat in training, the less you bleed in combat.
Richard Marcinko
We cannot start over. But we can begin now and make a new ending.
Zig Ziglar
Don’t train to be skinny. Train to be a bad ass.
Demi Lovato

The deadlift also serves as a way to train the mind to do things that are hard
Mark Rippetoe
To enjoy the glow of good health, you must exercise.
Gene Tunney
Every champion was once a contender that refused to give up.
Sylvester Stallone
Your current body is the only body that can take you to your new body — so be kind to it.
Elaine Moran
Fitness is not about being better than someone else. It’s about being better than you used to be.
Khloe Kardashian
Blood, sweat and respect. First two you give. Last one you earn.
The Rock
Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.
Jack LaLanne
The muscle and the mind must become one. One without the other is zero.
Lee Haney
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
Jill Johnson
Fitness Motivational Quotes for Pinterest
Here you will find some Fitness motivational quotes for Pinterest with beautiful backgrounds and images. Some Fitness motivational quotes for Tumbler and Fitness motivational quotes for Reddit.
“My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the heck she is.”
Ellen DeGeneres
“All truly great thoughts are conceived while walking.”
Friedrich Nietzsche
“A bear, however hard he tries, grows tubby without exercise.”
A.A. Milne
“Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.”
Charles Duhigg
“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”
Amit Ray
“I believe that every human has a finite amount of heartbeats. I don’t intend to waste any of mine running around doing exercises.”
Neil Armstrong
“If you are in a bad mood go for a walk.If you are still in a bad mood go for another walk.”
Hippocrates
“If I were to draw on a paper what gym does for me, I would make one dot and then I would erase it.”
Elizabeth Berg
“squats are a form of torture designed by people who don’t need to do squats in the first place”
Nora Roberts, Bed of Roses

“Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter.”
Adam Hargreaves
“Listening to the music while stretching her body close to its limit, she was able to attain a mysterious calm. She was simultaneously the torturer and the tortured, the forcer and the forced. This sense of inner-directed self-sufficiency was what she wanted most of all. It gave her deep solace.”
Haruki Murakami
“I’ve always wanted to play a spy, because it is the ultimate acting exercise. You are never what you seem.”
Benedict Cumberbatch
“Thinking is like exercise, it requires consistency and rigor. Like barbells in a weightlifting room, the classics force us to either put them down or exert our minds. They require us to think.”
Oliver Van DeMille
“…the gym is a kind of wildlife preserve for bodily exertion. A preserve protects species whose habitat is vanishing elsewhere, and the gym (and home gym) accommodates the survival of bodies after the abandonment of the original sites of bodily exertion.”
Rebecca Solnit
“You would be surprised what two hours of daily exercise and five hundred stomach crunches can do for you.”
Justina Chen Headley
“Listen for the call of your destiny, and when it comes, release your plans and follow.”
Mollie Marti
“If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.”
Subodh Gupta
“You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.”
Oli Hille
“If you had weak eyes, they needed exercise to get strong. Glasses were like crutches. They prevented people with feeble eyes from seeing the world on their own.”
Jeannette Walls
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